Reviews

“Kathryn’s Pilates is so much more than a workout. From the moment you step into a class with Sam and Kat , you realise this is about connection, not just movement.

They don’t teach you to simply smash out reps or isolate a muscle until it burns. Instead, they guide you to truly understand your body — how every muscle connects to every joint, how every ligament supports movement, and how the body works as one intelligent, beautifully connected system. You learn why you’re moving, not just how.

What makes it truly special is that the awareness and techniques they teach don’t stay in the studio. You carry them into everyday life — how you sit, stand, walk, lift, and move through the world. It’s education, healing, and strength-building all at once.

And somehow, as if that wasn’t enough, the class becomes a mental reset too. For an entire hour, the noise of daily life fades away. There’s no room for hustle, stress, or busyness — just breath, presence, and focus. It feels like moving meditation.

If you’re looking for more than a workout — if you want to learn about your body, heal it, and build long, lean, strong muscles that will support you for life — this is it. Kathryn’s Pilates isn’t something you rush through; it’s something you grow with.

Highly recommend giving it a go. You won’t just feel stronger — you’ll move through life differently.“

“I have been attending pilates reformer classes twice a week with Kat (Kathryn’s Pilates Studio – Whakatane) for more than 10 years. Her studio is more than just pilates though, Kathryn has astounding knowledge and brings a holistic approach to well-being. She is very clear with her guidance and instructions around doing each movement safely and within your ability. Kat will modify the movement for each person if needed and still manages to challenge us all at each class even after all these years – each class is different. I have improved my strength and posture, I have greater flexibility and improved my coordination and balance. Kathryn’s classes flow from one movement to the next, the hour goes by so fast. I love walking out of class with the feeling that I have worked my hardest, given it my all – being present 100% – that is the best satisfaction ever. The classes have a great atmosphere with so many time slots and different types of classes to choose from. “

“You can be yourself! We get a great workout! Friendly professional relaxed atmosphere.”

“From the moment I walked into Kathryn’s studio, I was welcomed by everyone in the class. That was such a great moment. The quality of the Pilates teaching is next level and precise. I recommend it to everyone.”